An Holistic Approach to Lasting Lifestyle Changes
You are Unique — 1 out of 7,000,000 humans on planet earth — a marvelous creation.
And today, you’ve decided to become the best Y.O.U. ever.
This easy to follow, step-by-step guide will walk you through the process, starting at the beginning… appreciating just how special Y.O.U. are…
- Understanding how you think and make life impacting decisions
- Getting to know your own unique body chemistry
- Recognizing and casting aside the damaging wounds of your past
Armed with self-knowledge, the next steps will show you the mechanics of how your body works, and how you can improve on it…
Then we’ll get down to the nitty-gritty of eating plans, exercise routines, fun activities and delicious recipes to integrate — who you are and how your body works — with the life altering, health improving, weight losing, energy boosting, mood lightening, and time-proven wellness techniques including…
- Blending and Juicing
- Eating for your lifestyle
The kit includes a 7 day detox cleansing program. This is a kickstart for your colon and kidney help rid your body of mucus and toxins with herbal blends. Use it as an energy booster to start a new YOU.
Buying a body scrub or making one at home with simple everyday ingredients is an simple way to take your body care routine to the next level. Exfoliating your skin in the shower removes dead skin cells and improves the elasticity of your skin revealing soft glowy skin.
With a dry brush or (loofa mitt) on dry skin exfoliate and help circulation everything in a upward motion towards the heart.